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  • Spring In September - Cape Quarter Food Spar & Tops!
    should continue in Spring Various antihistamines are available to treat the above conditions but their success varies from person to person Cape Town always seems to have a very high pollen count in Spring invariably the eyes and nose are immediately affected Topical preparations for the eyes Patanol Spersallerg and nose Flomist Iliadin are often used to relieve the symptoms and discomfort Most of the oral preparations Allergex Fexo are effective but may cause drowsiness and this has led to the introduction of newer and non sedative antihistamines Deselex Loratidine These preparations are also used to quell the itching sensations experienced by those who suffer from eczema Dry eczematous areas are normally treated with emollients Epizone E Cream E45 and mild steroidal preparations Dilucort Mylocort A medical practitioner should be consulted should the eczema become moist and infected Spring also means enjoying the outdoors This is ideal time for mountain hikes leisure walks cycling and jogging the advantages to your health are endless So get up and go enjoy Spring Posted in Blog Pharmacy No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit NoMU Competition Easy Entertaining In Summer SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012

    Original URL path: http://sparcapequarter.co.za/spring-in-september/ (2016-04-24)
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  • Cape Quarter Pharmacy - Cape Quarter Food Spar & Tops!
    of what they must be doing and of what they should not be doing First and foremost is the general check up Blood pressure blood glucose and cholesterol testing are the regular tests done Other more specific tests are done mainly as follow up to existing conditions these tests include those for thyroid hormones iron levels full blood counts etc Commonly omitted is the physical examination for breast lumps A nursing sister would be able to instruct you how to do this at home Stress hormonal imbalances poor eating and drinking habits antibiotic treatment etc may often lead to vaginitis which is characterized by vaginal itching burning and discharges This can be treated by taking probiotics and fungicidal creams available from the pharmacy See your doctor should you have recurrent or severe vaginitis Exercising forms an integral part of one s health and the cold winter should not be a deterrent Various exercises can be done indoors either at a gym or at home This allows for muscles to stay supple and in tone and with the approaching warmer weather this would assist in easing into regular outdoor training programs Stay healthy Ask your pharmacist Posted in Blog Pharmacy No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit The Homestead Intake Shelter Andiamo Winter Specials SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4

    Original URL path: http://sparcapequarter.co.za/cape-quarter-pharmacy-2/ (2016-04-24)
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  • Burns - Pharmacy at Cape Quarter Spar - Cape Quarter Food Spar & Tops!
    healing would then occur within two weeks A deep burn is when both the epidermal and dermal layers of the skin are affected and when treatment and healing may take longer than 3 weeks Burns are categorized into different intensities degrees which will define the treatment given First Aid treatment for minor to moderate burns should see cold water applied to the affected area The wound should then be cleaned with sterile dressings applied Burnshield Jelonet Bactigras In patients who have suffered deep burns reassurance and pain control are essential Due to destruction of nerve endings not much pain is experienced but emotional shock and fear can lead to considerable distress and it is always advisable to get the patient to the nearest doctor or hospital Burns experienced by children may include those caused by boiling liquids and electrical appliances among others Research has shown that it is always best practice to inform and educate youngsters on the risks associated with burns whilst implementing preventative measures to help avoid any situation that could result in burns Posted in Blog Pharmacy No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit New Product Cakesicles Mandela Day charity event SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February

    Original URL path: http://sparcapequarter.co.za/burns/ (2016-04-24)
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  • Flu vaccination Cape Town - Pharmacy Cape Quarter
    it allows your body to make antibodies to fight the flu In that way you re building up immunity Should a pandemic occur at least your body has had time to acquire immunity to currently circulating flu viruses Is the flu vaccine safe Yes Flu vaccines are generally well tolerated The most frequent associated reaction is mild soreness at the injection site The inactivated flu vaccine contains non infectious killed viruses which merely alert the body to the threat of the virus The vaccine will not give you flu Who should not get vaccinated Women in their first trimester of pregnancy and those who are allergic to eggs as the vaccine is grown in hens eggs When is the best time to get a Flu vaccination Due to the fact that flu seasons vary in length and severity you may go for your flu shot as soon as the vaccine is available and throughout the entire season Why should I get a flu shot every year The flu viruses are constantly changing Generally new influenza virus strains circulate every flu season Each year before flu season the most recent circulating viruses are identified by the World Health Organisation WHO and are included in a new vaccine formula in order to offer the best protection What will flu vaccination do for me Potentially life saving for people at risk Prevents flu associated illness and hospitalisation Prevents flu associated absenteeism from work or school Reduces the risk of transmitting flu to family members friends or co workers Get a Flu vaccine at the Pharmacy at Cape Quarter Food Spar Posted in Blog Latest News Pharmacy No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit WSET Wine Course

    Original URL path: http://sparcapequarter.co.za/flu-vaccination-pharmacycapequarter/ (2016-04-24)
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  • Cape Quarter Pharmacy - Cape Quarter Food Spar & Tops!
    a time when these participants fear catching a cold or running a fever or any other condition which may ruin their chances of taking part Vitamin C has always been advised to improve one s resistance and to boost the immune system Proper intake of fluid pre race and the age old advice of carbo loading is the order of the day It is important not to strain the body in the last few days before the race hence one can increase one s strength and flexibility by performing simple indoor exercises Push ups sit ups leg extensions are but a few examples Relaxation methods are hugely effective All these add to the positive energy required for the event but also serve to assist in quick recovery after the race It is recommended that all competing runners should seek advice from their healthcare professional in order to affect an enjoyable and successful race Good luck to all competitors Pro Arumugam B Pharm Posted in Blog Pharmacy No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Win an Easter Hamper valued at R500 Freedom Day SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October

    Original URL path: http://sparcapequarter.co.za/cape-quarter-pharmacy/ (2016-04-24)
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  • Happy Boss’ Day - Cape Quarter Food Spar & Tops!
    or TOPS and pick up something sweet sour pretty tasty or handy to celebrate Boss Day this year and stay in the good books Posted in Blog Latest News Village Home Hardware No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Sponsor a Child s School Fees and Give Back to the Community Happy Birthday to Us We re Turning 4 SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3 July 2012 2 June 2012 6 May 2012 6 April 2012 5 March 2012 5

    Original URL path: http://sparcapequarter.co.za/happy-boss-day/ (2016-04-24)
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  • Hardware gifting - Cape Quarter Food Spar & Tops!
    thoughtful and practical These are gifts will most definitely not be re wrapped for next year Posted in Blog Latest News Village Home Hardware No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit TOPS gifting ideas Festive Season Trading hours SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3 July 2012 2 June 2012 6 May 2012 6 April 2012 5 March 2012 5 February 2012 6 December 2011 2 November 2011 4 October 2011 3 September 2011 3 August 2011 2 June 2011 2

    Original URL path: http://sparcapequarter.co.za/hardware-gifting/ (2016-04-24)
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  • Father's Day Hardware at Village Home & Hardware
    if you re looking for Fathers Day ideas This promotion is now over Posted in Blog Village Home Hardware No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit May Events in Cape Town Fathers Day competition SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3 July 2012 2 June 2012 6 May 2012 6 April 2012 5 March 2012 5 February 2012 6 December 2011 2 November 2011 4 October 2011 3 September 2011 3 August 2011 2 June 2011 2 May 2011 7 April

    Original URL path: http://sparcapequarter.co.za/fathers-day-hardware-village-home-hardware/ (2016-04-24)
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