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  • Product of the Month | Bean There - Cape Quarter Food Spar & Tops!
    point within the roasting process where the key coffee elements of aroma body acidity and flavour meet perfectly Bean There coffee is a taste that is unforgettable If you are looking for a taste and experience that shouts class distinction extravagance and passion then you ll find it in every cup of Bean There coffee The plantations of Africa provide a romantic coffee journey Ethiopia invites us to try Sidamo with its fleeting floral aroma or from Burundi Musema has a sweet honey aroma with delicate acidity and creamy body Ethiopian Sidamo Decaf coffee exhibits blackberry and vanilla flavours Rwanda reveals Kivu a light orange blossom aroma and a good body whilst from Tanzania comes Mbeya Peaberry exotic yet refreshing Start your day with this adventure transporting you to the jungles of risk the farms of intrigue the plains of mystery and the taste of Africa s coffee heritage On the shelves at Cape Quarter Food SPAR now From R57 99 to R69 99 for 250g This promotion is now over We have three gift packs to give away all you have to do is email your details to info sparcapequarter co za with Coffee in the subject line and you could be enjoying a delicious African adventure every morning Cape Quarter Food SPAR 021 418 0360 Posted in Blog No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit The Pink Handyman The Land of Chocolate SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1

    Original URL path: http://sparcapequarter.co.za/product-of-the-month-bean-there/ (2016-04-24)
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  • National Women's Day! - Cape Quarter Food Spar & Tops!
    from Coco li Fashion Accessories Gift Boutique Coco li is situated one floor up from Cape Quarter Food SPAR on the mezzanine level It is quite simply a treasure trove of treats Please make sure you take one minute to click on the above link and like Coco li on Facebook as a little something extra to qualify for the GRAND PRIZE Coco li is also on Twitter A R300 voucher from our very own Village Home Hardware A home and hardware heaven that place is Some bubbly from TOPS Perhaps to be used while the sun is setting from your De Waterkant apartment Dinner at Andiamo where you will enjoy an Italian Feast for two Please make sure you also follow Andiamo on Facebook You can also find Andiamo on Twitter here And last but certainly not least a spa experience at Soulful Beauty for two valued at R1400 The treatment includes a Full Body Massage a Decleor Aroma Essential Facial with a glass of bubbly on arrival and lasts for two and a half hours What do you have to say to that In order to qualify for the prize please make sure you show your love to all the above businesses by doing the Facebook and Twitter thing but then you need to send an email to Candice on info sparcapequarter co za and tell us why you want to win this prize Please include Women s Day Competition in the subject line We will do a draw on Wednesday 31 August 2011 and you have until the end of September to redeem your prize All the best ladies Oh and just a little P S A very happy Women s Day to all you wonderful women out there Posted in Blog Latest News 1 Comment Tweet

    Original URL path: http://sparcapequarter.co.za/national-womens-day/ (2016-04-24)
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  • A Mayor for Cape Quarter SPAR. - Cape Quarter Food Spar & Tops!
    resident an avid SPAR fan and a lover of all things food The rest of the reasons are up to you Do you think you deserve this accolade Perhaps you know of someone who would love fifteen minutes of fame It s all in the name of good fun So please take your time to think carefully about this one and then post your nominations to the Cape Quarter Food SPAR Facebook page A picture of the candidate would be extra special so get as creative as you would like to Then the real fun starts the post with the most likes will help us determine who our Mayor is Get your friends family children and colleagues to vote The Mayor of Cape Quarter Food SPAR will be awarded with a special Hamper to assist them with their duties We look forward to seeing what you guys can come up with More details to follow Posted in Blog Latest News No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit NoMU Chocolate Magic Betty Bake for SPAR SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3

    Original URL path: http://sparcapequarter.co.za/a-mayor-for-cape-quarter-spar/ (2016-04-24)
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  • My SPAR, Your SPAR, Our SPAR. - Cape Quarter Food Spar & Tops!
    awarding two vouchers One to a person selected by way of a draw the second goes to the person who suggested they like our page It s that easy Thanking you in advance Posted in Blog 2 Comments Tweet this 2 Comments to My SPAR Your SPAR Our SPAR Angela Addinall says August 8 2011 at 3 20 PM We love Spar love all the specials always on offer and great recipe ideas every month Thank you keep it up Reply clive goodheart says August 8 2011 at 5 39 PM We love Spar it is such a clean store Reply Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Betty Bake for SPAR Product of the Month SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August

    Original URL path: http://sparcapequarter.co.za/my-spar-your-spar-our-spar/ (2016-04-24)
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  • A Day For Mothers. - Cape Quarter Food Spar & Tops!
    and pastries and whew this is the meal to set you up for the day coffee tea charged extra At only R59 eat as much as you like from 09h00 to 11h30 children under 12 R34 What better way to celebrate Mother s Day than taking the whole family to tuck in and enjoy the groaning breakfast table Unpretentious friendly and with great service Andiamo offers the best for those who love delicious food combinations made in the inimitable Italian way Excellent value from early morning to late at night means you can come seriously hungry The warm and tasty line up of Andiamo s winter specialities from the breakfast buffet to their legendary two pizzas or pastas and two glasses of wine for R99 means eating out is the first choice There s lots more to choose from so check out their website for all the specials Cape Quarter Food SPAR has to be the most indulgent food store you ve ever seen Wide aisles and shelves stacked with the traditional and the unusual make shopping a pleasure Fantastic food to go that will have guests thinking it s all home cooked whilst their fish meat and deli counters defy description Simply mouth watering Mom will have fun here stocking up on winter goodies To win Email your name and contact details now to info sparcapequarter co za with MOTHER S Day in the subject line Entries close Friday 6 May and the winner will be notified by phone Cape Quarter Food SPAR 021 418 0360 www sparcapequarter co za Andiamo 021 421 3687 8 www andiamo co za Posted in Blog Specials Promotions No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit The

    Original URL path: http://sparcapequarter.co.za/a-day-for-mothers/ (2016-04-24)
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  • The BIG Sub. - Cape Quarter Food Spar & Tops!
    Rye 50 STEP 2 Choose ONE main ingredient BBQ Steak Roast Chicken Shaved Smoked Chicken Meatballs Tuna Roasted Veg Gypsy Ham Bacon STEP 3 Choose TWO of the following Sliced Calamata Olives Pepperdew Green Jalapeno Chillies Spicy Sweet Peppers STEP 4 Choose ONE cheese Feta Cheddar Cheese Mozzarella Cottage Cheese Chunky STEP 5 Decide on whether you want it to be toasted or plain STEP 6 Choose AS MANY as you want Tomato Cucumber Lettuce Spring Onion Carrot Fresh Onion Mustard Mayo BBQ Sauce Tikka Sauce Mayo Sweet Chilli Sauce Chutney ALL OF THIS FOR ONLY R29 95 CAN YOU HANDLE IT Posted in Blog What s Cooking 1 Comment Tweet this One Comment to The BIG Sub Chantal Roos says February 11 2011 at 10 02 AM PLEASE PLEASE PLEASE implement this at Sedgefield Spar They really don t have much to offer even their desserts don t taste nice this would be a nice change Reply Click here to cancel reply Leave a Reply to Chantal Roos Name required Mail will not be published required Website Your comment Submit Some more pics from Village H H Press Release Food on the go SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5

    Original URL path: http://sparcapequarter.co.za/the-big-sub/?replytocom=51 (2016-04-24)
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  • Some more pics from Village H & H. - Cape Quarter Food Spar & Tops!
    Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November

    Original URL path: http://sparcapequarter.co.za/some-more-pics-from-village-h-h/ (2016-04-24)
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  • Press Release: Food on the go... - Cape Quarter Food Spar & Tops!
    a sturdy lunchtime option to get you through the day Stuck for an idea for supper Ten more imaginative recipes are available at the store so pick up a recipe card ask for the file that goes with them and start building your own personal file of successful dishes All the recipes feature ingredients available in store and whether your taste is to the exotic or the more traditional there s a menu for everyone Each recipe is easy to prepare makes entertaining family meals or single suppers a simple pleasure with great results Summer is still upon us and picnics on the beach in your back yard in the country or at Kirstenbosch have become a regular weekend outing But what to pack and how to transport all the goodies Needless to say Cape Quarter Food SPAR has come up with the answer A simple recyclable sturdy cardboard hamper will be available at the store already packed with two plastic wine glasses wooden cutlery and serviettes Wander the aisles and pack your perfect picnic from all the delectable goodies on show from patés pasta salads prosciutto to breads patisserie and more here s your ideal picnic in a box ready to go Check out all the goodies at the till and off you go to your favourite picnic spot but not before getting that chilled bottle of wine from Tops just across the way Starter box with glasses cutlery and serviettes R34 95 Cape Quarter Food SPAR offers ideas for every day of the week Somerset Road Green Point Cape Town 021 418 0360 1 Posted in Blog No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit The BIG Sub The Month of The

    Original URL path: http://sparcapequarter.co.za/press-release-food-on-the-go/ (2016-04-24)
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