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  • WSET Wine Course - Cape Quarter Food Spar & Tops!
    wine styles the WSET Level 3 is a professional qualification which offers a comprehensive and in depth overview of wines of the world Attendees will taste around 80 different wines most of them from overseas and lecturers will include MW s Master of Wine the highest level of wine knowledge attained by only 300 people worldwide MW students and Diploma graduates Running over five weeks in the TOPS at Spar wine cellar Cape Quarter Green Point and starting Thursday June 14th this course offers an internationally recognised qualification for any wine connoisseur wishing to improve their knowledge and build up their own cellar For wine lovers interested in starting out on their journey into wine WSET also offers a Level 2 course which is suitable for enthusiastic amateurs and requires no prior wine knowledge This course will be held over the weekend of June 23rd at Glen Carlou Wine Farm For details of both the Level 2 and Level 3 course please go to www cathymarston co za for all details of dates costs and times Posted in Latest News No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit SPAR Womens 10km Challenge Flu and vaccinations Pharmacy Cape Quarter SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March

    Original URL path: http://sparcapequarter.co.za/wset-wine-course/ (2016-04-24)
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  • Win an Easter Hamper valued at R500. - Cape Quarter Food Spar & Tops!
    away a R500 Easter hamper to the person who can give us the best answer to that question Email your answer to info sparcapequarter co za before Wednesday 4 April 2012 Posted in Blog No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Easter at CQ SPAR Cape Quarter Pharmacy SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3 July 2012 2 June 2012 6 May 2012 6 April 2012 5 March 2012 5 February 2012 6 December 2011 2 November 2011 4 October 2011

    Original URL path: http://sparcapequarter.co.za/win-an-easter-hamper-valued-at-r500/ (2016-04-24)
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  • Freedom Day • Cape Quarter Food Spar & Tops!
    participate in the commemoration of the pain and struggle to build a non racial democratic and free South Africa in which we all have the freedom to prosper Government reaffirms its commitment to consolidate democracy and promote cultural diversity and social cohesion in South Africa as we celebrate living in a system that guarantees that never again will our humanity be taken from any South African irrespective of their race gender creed or sexual orientation In commemorating all the hero and heroines and the role played by ordinary citizens in the country and abroad government calls on all South Africans to unite in creating a better future for all Nation building requires all South Africans to live by example ensuring that that the values and principles enshrined in our Constitution become a lived reality in the development of fully functioning communities We celebrate the Bill of Rights which distinguishes us among the nations of the world and guarantees all South Africans freedom from the repression and hatred that characterised our past We all have a responsibility to ensure that our democracy and freedom is maintained and strengthened for future generations Posted in Blog No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Cape Quarter Pharmacy SPAR Womens 10km Challenge SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4

    Original URL path: http://sparcapequarter.co.za/freedom-day/ (2016-04-24)
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  • TOPS gifting ideas - Cape Quarter Food Spar & Tops!
    or to share over dinner Consider a well refined 12 year old Chivas Regal complete with 2 glasses or a Jameson Special Reserve in beautiful decorative casing that will be sure to put a smile on any recipient s face Posted in Blog Latest News No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Sweets for St George s Cathedral Hardware gifting SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August 2012 3 July 2012 2 June 2012 6 May 2012 6 April 2012 5 March 2012

    Original URL path: http://sparcapequarter.co.za/tops-gifting-ideas/ (2016-04-24)
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  • Festive Season Trading hours - Cape Quarter Food Spar & Tops!
    closed on Christmas day The TOPS at Spar will be open from 9am 8pm on 17 th 24 th 26 th 27 th and 31 st of December and from the 1 st of January our new hours will be 9am 8pm from Mon Sat and Sunday will be closed TOPS at Spar will also be closed on Christmas day Posted in Blog Latest News No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Hardware gifting Public holidays SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013 7 December 2012 5 November 2012 4 October 2012 4 September 2012 5 August

    Original URL path: http://sparcapequarter.co.za/festive-season-trading-hours/ (2016-04-24)
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  • Fathers Day competition
    x Jim Beam Black 1 x Makers Mark 1 x Teachers TORK Craft Power Tool Accessories Makita Screwdriver set Makita Protective Gloves Makita Protective Glasses Makita Utility Knife Posted in Blog Competitions 1 Comment Tweet this One Comment to Fathers Day competition Cindy Esau says June 11 2013 at 3 15 PM i think this an amazing prize and really hope my husband wins it because he the best father to our daughter Reply Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Father s Day Hardware at Village Home Hardware Andiamo Espresso Winter Trading Times SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4 June 2013 5 May 2013 7 April 2013 3 March 2013 7 February 2013 3 January 2013

    Original URL path: http://sparcapequarter.co.za/fathers-day-competition/ (2016-04-24)
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  • Allergy-free cooking - Cape Quarter Food Spar & Tops!
    Allergy Free Kitchen The Allergy Free Kitchen was initially geared towards adults but soon after Simone moved in the direction of providing allergy free foods for children For children it s no fun having to eat foods that taste horrible because of a particular food allergy and it s also tough for moms to prepare these meals every day For this reason Simone now takes orders over the phone and via email She cooks all the meals at home and delivers them around town to her customers She has a one on one relationship with all her clients and tailor makes the meals to suit their specific dietary needs Simone has now begun producing a range of product for both fresh food markets and restaurants and we re pleased to announce that you can now find her products on the shelves at the Cape Quarter Spar Posted in Blog What s Cooking 1 Comment Tweet this One Comment to Allergy free cooking Jacqueline says October 18 2012 at 11 54 AM Please can you advise do you do vegan cakes and treats as well i e dairy free Thank you Reply Click here to cancel reply Leave a Reply to Jacqueline Name required Mail will not be published required Website Your comment Submit Made to order cakes Tops at Spar Top 10 selling wines SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July 2013 4

    Original URL path: http://sparcapequarter.co.za/allergy-free-cooking/?replytocom=28983 (2016-04-24)
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  • Tops at Spar – Top 10 selling wines! - Cape Quarter Food Spar & Tops!
    special What better way to celebrate the best moments in life than with a bottle of bubbly Here is a list of the top five selling bottles of sparkling wine Pongracz Cap Classique Graham Beck Brut Pierre Jourdon TRanquille JC Le Roux La Fleurette JC Le Roux Le Domain All of these wines are available from our Cape Quarter Tops at Spar Top selling wines does not necessarily mean they are the best but you can take guidance in the form of wines that appeal to large groups of consumers Posted in Blog Latest News No Comments Tweet this Click here to cancel reply Leave a Reply Name required Mail will not be published required Website Your comment Submit Allergy free cooking Dulux custom paint mixing SEARCH Recent Posts Spar Club Sandwich SPAR Cape Quarter Platters A Healthy Life Recipe for Rustic Roast Chicken Win A Car 2015 Categories Blog Competitions Latest News Pharmacy Recipes Specials Promotions Village Home Hardware What s Cooking Archives Select Month July 2015 2 June 2015 1 May 2015 1 April 2015 2 February 2015 1 January 2014 1 December 2013 3 November 2013 7 October 2013 4 September 2013 4 August 2013 4 July

    Original URL path: http://sparcapequarter.co.za/tops-at-spar-top-10-selling-wines/ (2016-04-24)
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