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  • Chicken & Cashew Nut Stir-Fry - Thursday - Cooking For One - Luisa Farelo Hayes
    chicken strips with the cornflour and place into a bowl Add garlic soy sauce water honey and chilli and allow to marinate for a few minutes or while preparing the rest of the veg Heat a wok or large frying pan until hot and add a little vegetable oil Remove chicken from marinade set aside for later and fry over medium heat until cooked Remove from pan and set aside for later Using the same pan heat a little more oil and sauté onion mange tout carrots and mung beans for a few minutes or until vegetable are cooked but still crisp Add chicken to veg and pour over marinade allowing it to come to the boil and thicken slightly about 1 2 minutes Garnish with chopped coriander and cashew nuts and serve immediately with steamed rice or cooked egg noodles Tweet cashew nut Chicken cooking for one recipe stir fry Vietnamese Chicken Wraps with Satay Dipping Sauce Wednesday Cooking For One Cajun Chicken Salad Friday Cooking for One No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and coriander dim sum October 16 2014 sesame crusted yellowtail with ginger honey lime soy sauce October 16 2014 gluten free banana and almond crumpets October 16 2014 foodstyling Almonds amarula cream breakfast Cake Cape Town Restaurants Chicken chocolate cocoa cooking for

    Original URL path: http://luisafarelo.co.za/cooking-for-one-thursday/ (2016-04-24)
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  • Vietnamese Chicken Wraps with Satay Dipping Sauce - Wednesday - Cooking For One - Luisa Farelo Hayes
    peanut butter 2 3 tbsp milk Dash of soy sauce to taste Squeeze of lime juice to taste Drizzle chicken with a little sunflower oil and season with salt and pepper Preheat a grill pan until hot and grill chicken for about 3 4 min on each side or until chicken is cooked Remove from pan slice into thin strips and set aside Place remaining wrap ingredients except the wrap itself into a bowl and toss to combine Place all dressing ingredients into a bowl and whisk to combine Then pour over wrap ingredients and toss lightly to coat Add cooked chicken strips Set aside To make satay sauce place all satay ingredients into a small bowl and mix lightly to combine Taste to season and add a little more soy sauce or lime juice if needed To assemble wraps Heat wrap either for a few seconds on a hot grill or in the microwave then place onto a clean board and spoon chicken mix along the centre of the wrap and roll tightly into a sausage Serve with the satay dipping sauce Tweet Chicken cooking for one recipe satay dip vietnamese wraps Bacon Tomato Basil Linguine Tuesday Cooking for One Chicken Cashew Nut Stir Fry Thursday Cooking For One No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and

    Original URL path: http://luisafarelo.co.za/cooking-for-one-wednesday/ (2016-04-24)
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  • Video- Chicken Soup For the Soul - Luisa Farelo Hayes
    Salt and pepper Handful chopped parsley Place all of the stock ingredients into a pot and cover with 2 litres of water Bring to a gentle simmer and cook for about 1 ½ hours or until chicken is cooked Using a spoon remove any scum that floats to the top and discard This prevents the stock from becoming cloudy Once chicken is cooked remove from stock shred meat and return bones back to the stock Carry on simmering for another 2 3 hours Once stock has cooked for at least 3 4 hours remove from heat and strain Discard all bones and veg Return strained stock to the stove and begin to make the chicken soup Add 1 cup of store bought chicken stock to the homemade chicken stock and bring soup to the boil Add carrots celery leek garlic and pasta and simmer gently for about 15 minutes or until vegetables and pasta is cooked Add a handful or two of shredded chicken meat and reserve the rest to make a chicken pie or pasta etc Allow to heat through Add chopped parsley and season with salt and pepper if needed Serve immediately with warm crusty bread Tweet Chicken Chicken Soup Go Pro cooking Soup Chunky Tomato Garlic and Sage Soup Date night at The Foodbarn No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19

    Original URL path: http://luisafarelo.co.za/chicken-soup-for-the-soul/ (2016-04-24)
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  • hungarian goulash soup with homemade dumplings - Luisa Farelo Hayes
    cup 125ml plain yoghurt Heat a little olive oil in a heavy based pot and sauté onions garlic thyme bay leaf chili carrots and celery for a couple of minutes or until vegetables have softened slightly Add the smoked paprika and continue to sauté for a further 2 minutes or until fragrant Add the beef cubes and brown well Stir in the tomato paste and once everything s well coated add the beef stock Cover with lid and simmer slowly for about 1 1 2 2 hours or until the beef is tender To make the dumplings Place flour baking powder and salt into a bowl and using your fingers rub in the butter until mixture resembles breadcrumbs Add cheese chives and yoghurt and mix to combine 20 minutes before the soup is ready drop spoonfuls of dumpling mix into the soup the cover with lid and allow to steam for about 20 minutes or until cooked through Serve immediately with a dollop of sour cream Tip You can make this soup go further by adding cubed potatoes and peas 20 minutes toward the end of cooking This recipe was especially developed for Crush Online Photographer Matthew Ibbotson Recipe and food styling Luisa Farelo Hayes Assistant food stylist Megan Daniels Tweet Dumplings Goulash Hungarian Paprika Smoked Soup chicken korma soup with easy homemade dukkah spiced flatbreads Behind the scenes with Yuppiechef Cooking School French Classics No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow

    Original URL path: http://luisafarelo.co.za/hungarian-goulash-soup-homemade-dumplings/ (2016-04-24)
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  • roasted marrow bones with breadcrumb topping - Luisa Farelo Hayes
    Toasted ciabatta to serve Preheat oven to 180 C Place the marrowbones onto a roasting tray and season with a little salt and freshly ground pepper Pour the breadcrumbs into a bowl and add the parsley garlic lemon juice and zest Season with salt and pepper and add the olive oil Mix until well combined Place a tablespoon of breadcrumb topping on each marrowbone and roast in oven for about 30 45 minutes or until the bone marrow is cooked through and the topping is golden Serve immediately with toasted ciabatta This post was especially written for Crush Magazine Photographer Henk Hattingh Recipes and Styling Luisa Farelo Hayes Tweet foodstyling roasted marrowbones starters tappas pasteis de nata hake and mussel hot pot No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and coriander dim sum October 16 2014 sesame crusted yellowtail with ginger honey lime soy sauce October 16 2014 gluten free banana and almond crumpets October 16 2014 foodstyling Almonds amarula cream breakfast Cake Cape Town Restaurants Chicken chocolate cocoa cooking for one cream cheese icing Crush Online dessert Dim Sum Dumplings flatbreads Food Styling garlic Gluhwein Go Pro cooking Gstaad hazelnut healthy Homemade Honeycomb jc le roux luisa farelo mushrooms NoMU pasta pistachio pudding recipe Soup Spicy starter starters Steamed Mussels Tapas The Foodbarn The Pretty Blog tomato

    Original URL path: http://luisafarelo.co.za/roasted-marrow-bones-breadcrumb-topping/ (2016-04-24)
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  • Slow Cooked 3 Meat Ragout Sauce - Luisa Farelo Hayes
    chopped Freshly grated Parmesan to serve Preheat your oven to 150C Heat a little olive oil in a heavy based pot one that can go into an oven and saute the onion garlic celery carrot thyme bay leaf and rosemary for a couple of minutes or until the vegetables begin to soften Add the Nomu spice chilli and bacon and continue to saute for a further minute or two Heat a little more oil in a separate pot or frying pan and brown all the mince meat well Add the browned mince meat to the pot with all the vegetables and stir through Add a splash of wine and milk and allow to reduce until almost evapourated Pour in the tomato passata beef fond and season with salt and freshly ground pepper Cover pot with lid and place in oven for about 3 hours or until the meat is meltingly tender Garnish with some freshly chopped parsley Parmesan cheese and serve on a bed of spaghetti Serving suggestions This recipe also works well served on a bed of Nachos topped with mature cheddar cheese and side servings of guacamole and sour cream Tweet 3 meat sauce slow cooked ragout Spaghetti Bolognese Going Organic Chocolate and Hazelnut Torte No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and coriander dim sum

    Original URL path: http://luisafarelo.co.za/slow-cooked-3-meat-ragout-sauce/ (2016-04-24)
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  • Steak Tartare - Luisa Farelo Hayes
    a starter 150g beef fillet finely chopped 1 2 small onion finely chopped 1 2 tsp 2 5ml English mustard 1 gherkin finely chopped 1 tsp 5ml capers finely chopped few sprigs parsley finely chopped good shake of wocestershire sauce few drops of tabasco 1 tsp tomato sauce Salt and pepper to taste Melba toast to serve Combine all ingredents into a bowl and all flavours to infuse for about an hour Shape into 2 patties and serve at room temperature with melba toast Tweet Steak tartare Roasted Bone Marrow Banana Bread No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and coriander dim sum October 16 2014 sesame crusted yellowtail with ginger honey lime soy sauce October 16 2014 gluten free banana and almond crumpets October 16 2014 foodstyling Almonds amarula cream breakfast Cake Cape Town Restaurants Chicken chocolate cocoa cooking for one cream cheese icing Crush Online dessert Dim Sum Dumplings flatbreads Food Styling garlic Gluhwein Go Pro cooking Gstaad hazelnut healthy Homemade Honeycomb jc le roux luisa farelo mushrooms NoMU pasta pistachio pudding recipe Soup Spicy starter starters Steamed Mussels Tapas The Foodbarn The Pretty Blog tomato Tom Yum vanilla Yuppiechef Twitter Profile Luisa Farelo LuisaFarelo Food stylist chef and recipe developer Cape Town 393 friends 701 followers 3794 tweets Tweeting since July 4 2010 Follow LuisaFarelo

    Original URL path: http://luisafarelo.co.za/steak-tartare/ (2016-04-24)
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  • Roasted Bone Marrow - Luisa Farelo Hayes
    with Maldon sea salt parsley salad and some thinly sliced toast For the Parsley Salad Handfull of flat leaf parsley roughly chopped 1 tsp capers chopped 1 tbsp finely chopped onion Squeeze of lemon juice Drizzle of olive oil Salt and pepper Place all ingredients into a bowl and mix to combine Serve alongside the roasted bone marrow together with Maldon sea salt and thinly sliced toast Tweet Roasted Bone Marrow A Chinese Feast Steak Tartare No comments yet Leave a Reply Click here to cancel reply Name required Email will not be published required Website Copy This Password Type Or Paste Password Here Comment Search Popular Latest Tags Video Hearty Beef and Red wine stew May 29 2012 Spicy Calamari Chorizo and Chickpea Linguini September 2 2011 Slow cooked shin of veal August 18 2011 Red Velvet Cupcakes with Marshmallow Butter Cream Icing May 25 2012 vodka chilli butterscotch sauce May 19 2014 vanilla custard slice October 19 2014 Honeycomb October 16 2014 prawn and coriander dim sum October 16 2014 sesame crusted yellowtail with ginger honey lime soy sauce October 16 2014 gluten free banana and almond crumpets October 16 2014 foodstyling Almonds amarula cream breakfast Cake Cape Town Restaurants Chicken chocolate cocoa cooking for one cream cheese icing Crush Online dessert Dim Sum Dumplings flatbreads Food Styling garlic Gluhwein Go Pro cooking Gstaad hazelnut healthy Homemade Honeycomb jc le roux luisa farelo mushrooms NoMU pasta pistachio pudding recipe Soup Spicy starter starters Steamed Mussels Tapas The Foodbarn The Pretty Blog tomato Tom Yum vanilla Yuppiechef Twitter Profile Luisa Farelo LuisaFarelo Food stylist chef and recipe developer Cape Town 393 friends 701 followers 3794 tweets Tweeting since July 4 2010 Follow LuisaFarelo on Twitter Tweets Chasing internet in woodstock today Im going crazy anyone have wifi thats actually

    Original URL path: http://luisafarelo.co.za/roasted-bone-marrow/ (2016-04-24)
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